EFFORTLESS BOOK HOW TO
EFFORTLESS BOOK PROFESSIONAL

Therefore, instead of learning to endure essential tasks, McKeown recommends finding ways to enjoy them. When we have fun, it doesn’t feel like we’re putting in much effort. Just because a few people have achieved success through hard work doesn’t mean it will work for everyone, and it doesn’t mean that’s the only path to success. Survivorship bias is when people make false assumptions based on the success of the “survivors” and not the failure of everyone else. McKeown would say that this isn’t necessarily true, and success in any field can be achieved by finding ways to be productive without outworking those around you and potentially overexerting yourself.Īnother reason people believe in the hard work fallacy is due to survivorship bias. To be a top salesperson, he says, you need to work harder than your peers. McKeown argues that the cultural belief that hard work equates to more success is insidious, and many self-help books support the “ hard work fallacy.” For example, in The Psychology of Selling, Brian Tracy argues that the secret to success is putting in the extra effort. Achievement doesn’t have to be hard, and ridding yourself of this notion will help you produce more with less effort. But McKeown states that this assumption is false and damaging. The assumption that we must toil to achieve anything is built into the very framework of our society. However, embracing this idea is difficult because we’re taught throughout life that to accomplish anything of value we must work hard. This isn’t laziness-it’s resourcefulness. Embrace the Easy ApproachĪccording to McKeown, the first step in reaching an effortless mindset is to constantly look for ways to make things easier instead of overexerting yourself. There are many similarities between McKeown’s effortless state and Csikszentmihalyi’s flow state, but the most important takeaway from both is that we can learn to direct our attention and limit distractions in ways that make us happier and more productive. In Flow, Mihaly Csikszentmihalyi recommends a similar approach, advising that people try to achieve what he calls a “flow state.” People experience a flow state when they feel in control of their thoughts and feelings and voluntarily work hard to achieve something they deem important.Ĭsikszentmihalyi argues that experiencing a flow state is a key to happiness because it’s in this state that we can find joy and purpose simultaneously. Ultimately, McKeown’s idea of an effortless mindset is not about finding a way to work without effort, but finding a way to make effort feel easy.

In this section, we’ll explore steps you can take to limit these hindrances and achieve an effortless mindset. However, achieving an effortless mindset is difficult because we tend to overthink things, cling to false assumptions, and let negative thoughts and emotions hinder our ability to function efficiently. When you establish an effortless mindset, you’re able to perform the most important and challenging tasks with relative ease. McKeown states that the first thing to do when trying to live more effortlessly is to adopt an effortless mindset: one where you’re focused, rested, and aware of your surroundings.

EFFORTLESS BOOK PROFESSIONAL

We’ll also look at how Effortless compares to other books about productivity, both on a personal and professional level. In this guide, we’ll go through each of these parts in more detail and examine some of the psychology behind McKeown’s advice.

EFFORTLESS BOOK HOW TO

Effortless success: How to leverage our actions to produce positive results consistently.

Effortless progress: How to simplify work processes to make it easier to start, finish, and maintain momentum on a project.

Effortless mindset: How to declutter your mind and become well-rested, aware, and focused.

McKeown breaks Effortless into three parts: Effortless builds on these ideas, with a focus on how we can best perform the most essential tasks. His first book, Essentialism, looked at how to focus on the most important things and ignore the rest. McKeown has dedicated his life to figuring out how to get the most out of our limited time and energy. What if we instead found easier routes to success and integrated them into our lives? In Effortless, McKeown explains how to do just that. McKeown says that it doesn’t have to be this way. In our professional and personal lives, we’re often taught that to achieve results, we must work as hard as we possibly can. In Effortless, business strategist and public speaker Greg McKeown gives advice on how to make the most of your time by making your life easier. 1-Page Summary 1-Page Book Summary of Effortless

Effortless book